A cup of Chamomile a day keeps the stresses away... Chamomile is a very useful flower. It is known for aiding sleep, relieving anxiety, and helping digestion.  Egyptian Chamomile is the highest grade of chamomile.
 
1 heaping teaspoon per 8 oz cup. Use boiling water (212 degrees). Steep for 5-7 minutes
 
Ingredients: Egyptian chamomile
 
No caffeine